Halitosis, or commonly known as bad breath, is an embarrassing issue and can be a sign of various health conditions. Bad breath usually indicates some health problem, but may also be a result of unhealthy lifestyle habits and poor oral hygiene. Moreover, if you consume foods with strong odors, it only makes the condition worse.
Furthermore, there are numerous food particles and odor-causing bacteria in the mouth and when they aren’t properly cleaned they remain in the mouth. Consequently, they stimulate bacterial growth in the mouth and trigger bad breath.
There are several other reasons, which can cause bad breath, such as smoking, gum disease, sinus conditions, and dry mouth. On the other hand, there are several ways to eliminate this irritating condition. One of the most important steps which you should consider undertaking is proper oral health, including brushing the teeth, flossing them and tongue scraping.
Additionally, drinking plenty of water is great for keeping your mouth odor free. If you are a passionate smoker, stop smoking to eliminate bad breath. Avoid eating foods with strong odors and visit your dentist regularly.
In order to destroy the bacteria which cause bad breath, you can also use some natural remedies. Therefore, we
present you an amazing and natural remedy, which you can prepare in the convenience of your home.
HOMEMADE CINNAMON MOUTHWASH FOR BAD BREATH
Ingredients:
1 teaspoon of honey
1 cup of lukewarm water
2 lemons
1 teaspoon of baking soda
½ a teaspoon of cinnamon
Instructions:
First, take a bottle and add the lemon juice, honey, and cinnamon in it. Then, pour lukewarm water and shake the bottle well. So, whenever you feel like freshening your mouth, shake the bottle and gargle about 1-2 tablespoon of the mixture for 1 minute. Finally, spit it out.
WHY IS THIS MOUTHWASH BENEFICIAL?
The Cinnamon Mouthwash is great for eliminating bad breath and cleaning the bacteria from your mouth. This remedy is so beneficial due to the powerful ingredients it contains. Here’s what you should know about the ingredients:
Cinnamon is rich in cinnamic aldehyde, an essential oil which covers bad breath and kills the odor-causing bacteria in your mouth. Moreover, it is packed with antibacterial properties which decrease the oral bacteria and improve the oral health.
Honey will improve the taste of this mouthwash and maximize the benefits due to its antibacterial properties. Additionally, it is a great source of methylglyoxal, which is the antimicrobial agent that kills off bacteria.
Lemon juice eliminates the bacteria from your mouth and as a result of the acidic content, it prevents the growth of bacteria. Moreover, due to its strong refreshing citrus scent, lemon eliminates the bad breath.
Baking soda or bicarbonate of soda, can eliminate and prevent bad breath. It neutralizes the levels of acid that contribute to bad breath and kills the bacteria. Furthermore, it can remove the stains from your teeth and whiten them.
Furthermore, there are numerous food particles and odor-causing bacteria in the mouth and when they aren’t properly cleaned they remain in the mouth. Consequently, they stimulate bacterial growth in the mouth and trigger bad breath.
There are several other reasons, which can cause bad breath, such as smoking, gum disease, sinus conditions, and dry mouth. On the other hand, there are several ways to eliminate this irritating condition. One of the most important steps which you should consider undertaking is proper oral health, including brushing the teeth, flossing them and tongue scraping.
Additionally, drinking plenty of water is great for keeping your mouth odor free. If you are a passionate smoker, stop smoking to eliminate bad breath. Avoid eating foods with strong odors and visit your dentist regularly.
In order to destroy the bacteria which cause bad breath, you can also use some natural remedies. Therefore, we
present you an amazing and natural remedy, which you can prepare in the convenience of your home.
HOMEMADE CINNAMON MOUTHWASH FOR BAD BREATH
Ingredients:
1 teaspoon of honey
1 cup of lukewarm water
2 lemons
1 teaspoon of baking soda
½ a teaspoon of cinnamon
Instructions:
First, take a bottle and add the lemon juice, honey, and cinnamon in it. Then, pour lukewarm water and shake the bottle well. So, whenever you feel like freshening your mouth, shake the bottle and gargle about 1-2 tablespoon of the mixture for 1 minute. Finally, spit it out.
WHY IS THIS MOUTHWASH BENEFICIAL?
The Cinnamon Mouthwash is great for eliminating bad breath and cleaning the bacteria from your mouth. This remedy is so beneficial due to the powerful ingredients it contains. Here’s what you should know about the ingredients:
Cinnamon is rich in cinnamic aldehyde, an essential oil which covers bad breath and kills the odor-causing bacteria in your mouth. Moreover, it is packed with antibacterial properties which decrease the oral bacteria and improve the oral health.
Honey will improve the taste of this mouthwash and maximize the benefits due to its antibacterial properties. Additionally, it is a great source of methylglyoxal, which is the antimicrobial agent that kills off bacteria.
Lemon juice eliminates the bacteria from your mouth and as a result of the acidic content, it prevents the growth of bacteria. Moreover, due to its strong refreshing citrus scent, lemon eliminates the bad breath.
Baking soda or bicarbonate of soda, can eliminate and prevent bad breath. It neutralizes the levels of acid that contribute to bad breath and kills the bacteria. Furthermore, it can remove the stains from your teeth and whiten them.
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