PROVEN WAYS TO LIGHTEN DARK LIPS AND GET GLOSSY AND SHINY LIPS

Lips are important organs of our body.They help us to talk, smile, eat, sip, and kiss. Lips are tactile organs and are sensitive to heat, cold and touch. The skin of the lips does not have the usual sweat or oil glands, like other parts of the body. This is the reason why lips become dry and chapped very easy. So,  we should take special care of our lips.



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All women in the world want to look beautiful. The lips are an essential part of our face, which increases a woman’s beauty. Many women have dark lips. Darker lips can be genetically inherited. Another reason for dark lips can be our lifestyle. Some of the reasons for dark lips are: use of inferior quality of cosmetics, tobacco, chain smoking, hormonal imbalances in the body, or direct UV rays connection. Most of us avoid becoming involved in public appearances due to darker lips. They are one of the common problems affecting people of all ages.

Beautiful lips are those that are healthy, clean, well maintained, soft, and smooth and having a pinkish or reddish hue. We are not all born with soft, pink lips. But, you can surely attain attractive, pinkish lips with regular care and daily beauty regime and by using the correct lip products.

HUSBAND ADMITS TO SLEEPING WITH WIFE’S SISTER. BUT HER RESPONSE IS THE BEST THING I’VE EVER READ

Even though breaking up is hard, divorce is infinitely much worse and harder. In fact, getting a divorce is complicated and it can often get nasty. The story presented in this article is an example of how hard a divorce can be. As unbelievable as it sounds, this ex husband left his wife for her sister! He let her know through a letters and her response is amazing! Check the letters out.



“Dear Wife,

I’m writing this letter to you to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it. These last 2 weeks have been hell…Your boss called to tell me that you quit your job today & that was the last straw. Last week, you came home & didn’t even notice I had a new haircut, had cooked your favorite meal & even wore a brand new pair of silk boxers.”

You ate in 2 minutes, & went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore; you don’t want sex or anything that connects us as husband & wife. Either you’re cheating on me or don’t love me anymore; whatever the case, I’m gone.

Your EX-Husband

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P.S. don’t try to find me. Your SISTER & I are moving away to West Virginia together! Have a great life!”

But, he was completely unaware of the fact that she had a surprise for him. The letter she wrote sums it up:

“Dear Ex-Huband,

Nothing has made my day more than receiving your letter. It’s true you & I have been married for 7 years, although a good man is a far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining & griping Too bad that doesn’t work.

I DID notice when you got a haircut last week, but the 1rst thing that came to mind was ‘You look just like a girl!’ Since my mother raised me not to say anything if you can’t say something nice, I didn’t comment. And when you cooked my favorite meal, you must have gotten me confused with my SISTER because I stopped eating pork 7 years ago.

About those new silk boxers: I turned away from you because the $49.99 price tag was still on them, & I prayed it was just a coincidence that my sister had just borrowed $50 from me that morning. After all of this I still loved you & felt we could work it out.

So when I hit the lotto for 10 million dollars, I quit my job & bought us 2 tickets to Jamaica but when I got home you were gone…Everything happens for a reason, I guess. I hope you have the fulfilling life you always wanted. My lawyer said that the letter you wrote ensures you won’t get a dime from me. So take care.

Signed, Your Ex-Wife, Rich As Hell & Free!

P.S. I don’t know if I ever told you this, but my sister Carla was born Carl. I hope that’s not a problem.”

It seems like this woman got the best revenge on her cheating spouse, doesn’t it?

BRAD PITT’S LETTER TO ANGELINA JOLIE THAT MAKES EVERYONE CRY. TRULY HEARTBREAKING!

Everyone was shocked when gossip site TMZ broke the news that Angelina Jolie filed divorceagainst her husband Brad Pitt. The couple dubbed as “Brangelina” was seen as a relationship goal by a lot until today.



According to reports, Jolie cited that she had problems with Pitt’d parenting method to their six children. Although they deny that a third party was involved, reports also say that Pitt had an affair with Oscar-winning actress Marion Cotillard.

At the same time, some fans reshared this letter which was believed that was written by Brad Pitt years ago to his wife got viral again.

While the authenticity is still contested, the letter hits a lot of emotions, especially the Brangelina fans.

Read the letter below:

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“My wife got sick. She was constantly nervous because of problems at work, personal life, her failures and problems with children. She had lost 30 pounds and weighed about 90 pounds in her 35 years.

“She got very skinny and was constantly crying. She was not (a) happy woman. She had suffered from continuing headaches, heart pain and jammed nerves in her back and ribs.

“She did not sleep well, falling asleep only in the morning; got tired very quickly during the day. Our relationship was on the verge of break up.

“Her beauty was leaving her somewhere, she had bags under her eyes, she was poking her head and stopped taking care of herself. She refused films and rejected any roles.

“I lost hope and thought that we’ll get divorced soon… But then I decided to act. After all, I’ve got the most beautiful woman on the earth.

“She is the ideal of more than half of men and women on earth, and I was the one allowed to fall asleep next to her and to hug her shoulders.

“I began to pepper her with flowers, kisses, and compliments. I surprised her and pleased her every minute. I gave her lots of gifts and lived just for her.

“I spoke in public only about her. I incorporated all themes in her direction. I praised her in front of our mutual friends and her own.

“You won’t believe, but she has blossomed. She became even better than before. She gained weight, was no longer nervous and she loved me even more than ever.

“I had no clue that she CAN love that much. And then I realized one thing: the woman is the reflection of her man. If you love her to the point of madness, she will become it.

Brad Pitt”

You’ve Been Washing Your Hair Wrong Your Entire Life, And This Is How You Should Actually Do It!

Beautiful, shiny and dandruff-free hair requires a lot of attention. But, even when you give your hair a lot of attention, it’s not always the way you’d want it to be. This is because most of us do a number of honest mistakes when washing, drying and styling our hair. Read on and find out how to always have the best- looking hair.



1. Don’t shampoo every wash

Try skipping the shampoo every now and then because using the shampoo too often can lead to a dry scalp.

2. Don’t wait too long between washes

Don’t wait for too long between hair washes. In fact, you should wash your hair as often as you want to. Whether you do it once a week in winter or every day in summer, it depends entirely on you.

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3. Don’t scrub your scalp

To prevent hair breakage and falling, work with your fingers gently through your hair rather than scrubbing.

4. Don’t use too much shampoo

Dermatologists recommend using only as much shampoo as the size of a coin.

5. Don’t change shampoos too often

Using one shampoo is far more recommended than changing your shampoos every month.

6. Don’t wash with hot water

Hot showers may be beneficial for your skin, but not for your hair. The thing is hot water dries out your skin and scalp. Try using lukewarm or cold water when washing your hair.

7. Don’t shampoo your whole head

Use shampoo for your roots and a hair conditioner for your ends.

8. Don’t always shampoo your scalp

Every now and then, start shampooing from the nape of your neck instead from the crown as we normally do.

9. Don’t brush your hair when wet

Avoid brushing your hair when wet because it’s more fragile and prone to breaking.

10. Soak your hair

Soak your hair well before applying shampoo.

11. Don’t towel dry your hair

Instead of towel-drying your wet hair, try patting it dry gently. This will prevent hair breakage.

Are Your Nails Always Splitting Or Breaking? Here`s What Your Body Is Trying To Tell You !

Manganese is a mineral which has potent antioxidant homes and is vital for bone advancement, cholesterol, injury recovery, amino acids, and metabolizing of carbs. This mineral is vital for the excellent condition of your bones and taking in the vitamins B and C, essential for improving your brain health and securing you from cancer.



If you have manganese shortage, the following symptoms will happen:

-Throwing up
-Weak point
-Dizziness
-Hearing loss
-Nausea
-Weak hair and nails

In more extreme cases, it can even trigger paralysis, infertility, seizures, and blindness.

It is a truth that manganese deficiency can trigger very severe health issues. In order to stay away from this and safeguard yourself, you will have to integrate manganese through your diet.

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Seeds and nuts– Walnuts, hazelnuts, pecans, and macadamia nuts are thought about as the richest source of manganese. They likewise contain vitamin E, fiber, copper, and magnesium.

Spinach– Do you understand that only 1 cup of spinach consists of more than 6 times of the daily suggested value of vitamin K and more than 2 times of vitamin A? This shows that dark leafy veggies are certainly one of the healthiest foods

Lima beans– White beans, lima beans, chickpeas, kidney beans, and black-eyed beans are high in vitamin C, fiber, and magnesium and are incredibly crucial for your overall health.

Tempeh and tofu– Besides its rich content of manganese, tempeh and tofu include calcium, iron, copper, and omega-3. These are normal vegetarian meat-substitutes which are exceptionally healthy.

Black tea– Black tea is certainly the simplest way which can help you to obtain enough manganese. Furthermore, it can be very helpful for the health of your heart and bones too.

Seafood– Crayfish, mussels, and clams have abundant content of manganese, B-vitamins, omega-3, and essential amino acids.

Whole grains– Bulgar, oatmeal, wild rice, millet, and quinoa can lower the threat of type 2 diabetes, heart problem, and some types of cancer.

Do You Know Which Banana Is Healthiest Of These Seven?

Have you ever wondered how ripe bananas should look like, that are best for your health? Here are the results of scientific research conducted in Japan. Fully ripe banana contains TNF, or tumor necrosis factor, a substance that has the ability to fight abnormal cells.



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As bananas ripen, they develop dark spots on their peel. The more dark spots that have they are healthier. Bananas with dark stains contain more substances that will boost your immunity.

Fully ripe banana is perfect for your digestive system because the sugar out of it easily absorbed unlike green bananas that is hard to digest because their hard starch into sugar.

The most important thing is to always eat ripe banana with dark spots that is best for your health.

11 Of The Best Science-Supported Flat Tummy Tips

Numerous individuals need that consummately conditioned, etched shoreline body – however it’s more than that; weight has been connected to shorter life expectancy and various wellbeing conditions. While a level tummy is positively simple on the eyes, it’s not a simple accomplishment to accomplish – but rather it could be vital for wellbeing reasons and not simply in vogue appearances.

There are numerous approaches to thin down and condition your belly however here are 11 of the best attempted and tried tips to prepare your shoreline body. Take note of that none of these includes questionable pills, surgeries or other extraordinary, possibly hurtful techniques. The typical principles apply however – this is not therapeutic exhortation and counsel your specialist about another work out, eating routine or supplement regimen, particularly in the event that you have other wellbeing conditions or are on pharmaceuticals.



Cut Down/Give Up Alcohol
A “brew tummy” is brought on by the overabundance calories found in mixed drinks and the change of liquor to sugars. This is considered “science reality”: In two studies done independently on men and ladies, weight pick up was decidedly connected with an expansion in liquor consumption.

Give Up Refined Sugar
On the off chance that you could direct one finger toward a substance that can without any help dash your expectations for the ideal abs, it’s refined sugar. Not just does abundance sugar consumption add to coronary illness and metabolic issue, it is emphatically connected with weight pick up and possible heftiness.

Drink A Glass Of Water Before Eating
Before it was further contemplated, drinking water before a dinner was exhorted on the grounds that it topped off your stomach, decreasing your sustenance and caloric admission.

Eat Slowly
It might appear like strange counsel however eating gradually, or if nothing else biting your sustenance altogether, adds to controling your craving and getting thinner. A study distributed in 2013 found that eating gradually expands the body’s gut hormones in charge of lessening hunger.

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Eat Five Small Meals A Day
Little successive feedings is regularly empowered for patients with metabolic issues, especially individuals with diabetes since it supports weight reduction, littler glucose spikes and a lessening altogether caloric admission. There have been studies that show how increment in supper recurrence has really added to noteworthy weight reduction, particularly loss of fat, among overweight and fat grown-ups. At the point when a man eats every now and again however in little sums, it anticipates gorging, which is one of the reasons for weight pick up and overabundance caloric admission. Five little suppers a day is perfect – breakfast, lunch, and supper, in addition to two snacks in the middle.

Know Your Serving Sizes
At the point when watching your weight, you should figure out what to look like at (and comprehend!) the nourishment actualities on the bundling of the sustenance you purchase. Be that as it may, nourishment like meat and vegetables are distinctive — you would need to comprehend the importance of serving sizes. Serving sizes change for every nourishment thing, yet for meat it is normally the span of a matchbox.

The Plank
The board is really viewed as a center reinforcing exercise, with different alterations that permit pretty much anyone to perform it. The board with no changes is really hard to pull off – you lie on your stomach in the first place, then curve your elbows at a 90-degree point and utilize the tip of your toes to adjust and lift your middle and lower furthest points off the ground. It resembles a push up yet you adjust on your lower arms rather than your hands. Adjusted adaptations incorporate adjusting on the knees rather than the toes, and doing the board sideways.

Cut Down On Sweets, Sodas And Junk Food
Entirely evident yet your eating regimen is one of the most ideal approaches to get your stomach fit as a fiddle for summer! Eliminated exorbitant desserts and garbage nourishment that don’t contribute any supplements to the body and rather add exhaust calories to a man’s eating regimen – prompting to weight pick up.

Do 30 Minutes Of Cardio A Day, Five Days A Week
Direct exercises like energetic strolling, cycling (slower than ten miles 60 minutes), and games like tennis are prescribed by the American Heart Association at 150 minutes a week – thirty minutes in five days is the most straightforward approach to recollect this. The proposal for vivacious exercises like running and running is less, 75 minutes in a week.

Good Posture
Great stance is an extraordinary approach to keep strain in the muscular strength, much like a nonstop work out. Without right stance, the body encounters more strain, which can prompt to musculoskeletal issues. While great stance alone isn’t sufficient to add to noteworthy weight reduction, it makes beyond any doubt that our musculoskeletal framework is working at an ideal level.

Core Strengthening
Center reinforcing activities is a standout amongst the best approaches to get a level stomach. This sort of practice focuses on the particular muscles in the stomach area that make up a man’s “abs”. While cardio practices like running will keep the pounds under control, center reinforcing practices concentrate on giving you the ideal arrangement of abs. Leg raises, and scaffolds are a few cases of powerful center reinforcing works out.

SHE FELT AN AWFUL PAIN IN HER VA@INA, SO SHE WENT TO CONSULT A GYNECOLOGIST: YOU WILL BE SHOCKED WHEN YOU SEE WHAT HE FOUND!

The famous blogger, Michelle Barrow, shared a strange story that happened to her with her readers. She said that she felt pain in the abdominal area, so she went to see her gynecologist. She couldn’t even think or suspect that her cats had something to do with this situation.



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Here’s what the gynecologist said when he saw what’s the real problem: “The thing we found between her legs was not and old tampon or a sanitary napkin – it was a hairball”.

Michelle didn’t understand anything. She thought it was her own hair, but she was wrong. The hair was from her cats.

So, are you guessing how the hair ball ended up in Michelle’s body? Well, the answer is quite simple and very strange at the same time. Michelle shares her bed with her boyfriend, and her cats as well, and they left hair balls on her sheets. So, during the sexual act, the hair ball “slipped” in her va@ina.

Cats, yes they are sweet – but, they also have lots of hair. So, try not to share your bed and sheets with your cats and dogs. And make sure you share this article with your friends and family who have cats and dogs.

THESE PAINKILLING MARIJUANA TAMPONS MAY BE THE END OF PERIOD CRAMPS

Both common public and medical professionals nowadays recognize the potent medicinal properties of marijuana, suggesting that it can be useful for various medical conditions, from glaucoma to insomnia.



Yet, it is most effective as a painkiller, as it quickly soothes all kinds of pain, including pain due to injuries, inflammation, and chemotherapy.

Foria, a company which produces innovative cannabis products, found a way to use these painkilling qualities of marijuana to alleviate period spasms.
Their product named Foria Relief, consists of suppositories which should be inserted as usually, and can be even used along with tampons for best effects and

improved comfort.

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These suppositories contain 3 natural ingredients, THC oil, organic cocoa butter, and CBD isolate. The company states that the combination of both THC oil and CBD isolate will “activate certain cannabinoid receptors in the pelvic region when introduced into the body.”

It was reported that their product leads to reduced pain and discomfort during the menstrual cycle. Furthermore, numerous users confirmed the great effect of Foria Relief.

These suppositories contain cannabinoids which make the nerves in the ovaries, uterus, and cervix, to block the pain, and also relaxes the surrounding muscle tissue, leading to reduced discomfort.

This product is meant to soothe the pain closest to the place where it is inserted, so its vaginal insertion in the womb area alleviates the pain due to menstruation.

Some users have also reported that its rectal use relieves the pain in the hips and back, which are often affected during a period.

Approximately, women claimed that they experienced relief in 15-30 minutes after insertion. In the case it is used with a tampon as well, you should insert the suppository first, and then insert the tampon. After the insertion, you may experience a tiny leakage due to the melting of the cocoa butter.

The product should be stored in a dry and cool place, like the fridge, as it will easily melt in places hotter than 76 degrees Fahrenheit.

12 Dangerous Bedtime Habits That You Should Always Avoid !

We’re going to present you 12 dangerous bedtime habits that must be avoid if you have problems sleeping!



1.Stop drinking anything before you go to bed! You may need to wake up 2-3 times to go to the bathroom.

2.Don’t sleep at any time of the day! Make a routine for when you will sleep so that you can prepare your brain for that.

3. Make sure all the electronic things you have near you are far away from you when you decide to go to bed. The brightness from your screen will disturb your rest and keep your brain active.

4.Never read before you go to bed! Many people do this, but it is a bad habit. Read a little earlier.

5.Avoid using bright alarm clocks! It will disturb your sleep and keep your brain active. Choose an alarm clock with dimmer numbers.

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6.Don’t buy a less expensive mattress! A high-quality mattress will help you rest comfortably, and it will keep you fresh and sound. So utilize good mattress!

7.One of the 12 dangerous bedtime habits is definitely this one! You must make sure you have your supper no less than 2 hours before going to bed, because if you will sleep on full stomach, your body may keep you awake for digestion process.

8. Exercise makes you feel fresh and lively. Stop practicing no less than 3 hours before sleep time.

9.Your cold feet will definitely keep you awake! Use some heating pads or socks to keep your feet warm.

10.Make your body mindful about night time and sleep. Make a schedule, go to the bathroom, brush your teeth and wash your face. Your body will then prepare itself to rest.

11. Do not drink coffee less than 4 hours before you rest! Caffeine fortifies your body and makes you feel fresh! Take it when you have to stay awake.

12. Adopt the best sleeping position. Abstain from having sore back and shoulder or even neck when you wake up. Try to sleep on your side rather than on your stomach or back!

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Respect Your Parents In Their Old Age – Heart Touching Story

An 80 year old man was sitting on the sofa in his house along with his 45 years old highly educated son. Suddenly a crow perched on their window.



The Father asked his Son, “What is this?” The Son replied “It is a crow”. After a few minutes, the Father asked his Son the 2nd time, “What is this?” The Son said “Father, I have just now told you “It’s a crow”. After a little while, the old Father again asked his Son the 3rd time, What is this?” At this time some expression of irritation was felt in the Son’s tone when he said to his Father with a rebuff. “It’s a crow, a crow, a crow”. A little after, the Father again asked his Son the 4th time, “What is this?”

This time the Son shouted at his Father, “Why do you keep asking me the same question again and again, although I have told you so many times ‘IT IS A CROW’. Are you not able to understand this?”

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A little later the Father went to his room and came back with an old tattered diary, which he had maintained since his Son was born. On opening a page, he asked his Son to read that page. When the son read it, the following words were written in the diary.

Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window . My Son asked me 23 times what it was, and I replied to him all 23 times that it was a Crow. I hugged him lovingly each time he asked me the same question again and again for 23 times. I did not at all feel irritated I rather felt affection for my innocent child”.

While the little child asked him 23 times “What is this”, the Father had felt no irritation in replying to the same question all 23 times and when today the Father asked his Son the same question just 4 times, the Son felt irritated and annoyed.

So..

If your parents attain old age, do not repulse them or look at them as a burden, but speak to them a gracious word, be cool, obedient, humble and kind to them. Be considerate to your parents. From today say this aloud, “I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me. They crossed all mountains and valleys without seeing the storm and heat to make me a person presentable in the society today”.

Say a prayer to God, “I will serve my old parents in the BEST way. I will say all good and kind words to my dear parents, no matter how they behave.”

Breaking News: All Americans Will Receive A Microchip Implant In 2017

According to a prediction that was made by the NBC, in 2017 all Americans will be tagged with microchips. These microchips will help the authorities to identify individuals almost immediately. This technology will also be able to determine if people are really who they say they are.



However many people are seriously worried about these microchips. Namely many people believe that this RFID Microchip will give the government too much power, allowing them to track every move. In addition you must know that in some states, for example Virginia, legislation is in process to stop this from happening.

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According to this report, an RFID Brain Chip has been developed. This chip currently being tested on several humans.

It was reported that the use of Micro-Chips in Bill H.R. 4872 was located on Page 1014 under “National Medical Device Registry” it tells about a “Class II Device That is Implantable” and yes, they passed the bill. Read Page “1014″ In The H.R. 4872 Read Class II Special Controls Guidance For FDA Staff.

At this point you must know that by having the RFID Microchip in you, your every single step can be followed. Many claim through these chips, the government will also control your diet and your money. Some of the people fear that these microchips can even kill people who don’t obey.

The HR 3962 Bill is an exact copy of the HR 3200 bill in with the exception of just a few words removed concerning the RFID Microchip but the ability to Chip Every Citizen of the United States is still in the bill. You can open the Bill and Read Pages 1501 through 1510 Read Class II Special Controls Guidance For FDA Staff Read And Do The Research For Yourself.

Now would you agree to this? Is it too much? Will this jeopardize your privacy?

Many people are against this decision. They think that by having this chip implanted in them, they will lose their privacy. Also they think that they will be watched all the time.

This will make them feel under pressure!

Men Have A Morning ‘Secret’ That Every Woman Should Know

Men want sex all the time! Or at least that’s the consensus among the general population. This argument is further proved when men wake up in the mornings with an erection or morning wood.

This is a difficult thing to understand for the female species. It’s hard enough having to wake up in the mornings to start the day, the last thing on a woman’s mind or body is to stay in the sack for sex. Doctors, however, have studied why this morning wood happens to men. Yes, hard to believe, that science spent time on this subject.
What they discovered is that it’s not you that’s causing him to be aroused, it’s all about him on this one. Next time your partner wakes up with an erection, don’t feel obliged to get intimate that early in the day. He’ll be fine and it will pass.



It’s just part of life, men of all ages wake up with an erection.

The medical name for a morning wood is nocturnal penile tumescence (NPT). There are some assumptions as to why this happens to men when they wake up in the morning.

Some people think the arousal is the result of a dream filled with sexual fantasies.

It may have more to do that guys are not focused or paying attention to their bodies.

It has often been called a pee-boner as well, assuming guys just need to pee and all will be fine.

This morning wood phenomenon becomes less and less frequent around the time men are in the 60’s and 70’s.

The brain controls our bodies and function. This is why men can control being aroused at work, in the gym or on a date.

During REM sleep, parts of the brain are also in a sleep-like state. This gives the penis, the freedom to literally do whatever it wants.

He’s a total man’s man in the mornings because he’s hormonal.

Guy’s testosterone level is at its highest early in the day around 25% to 50%. As the day progresses, the levels begins to dip.

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A man’s penis wants to be in tip-top shape at all times so when the time comes to perform, it is ready for action.

One theory behind morning erections is that the penis is exercising. During an erection, the penis is filled with blood and it has to hold that for an extended period of time.

He rubbed up against you, the pillow or the sheets accidentally.

The penis get aroused by touch, physical stimulation. Hence, if the body pressed against something or someone, it responded by making the penis hard.

A man’s erection comes after receiving signals from the brain telling him he is stimulated and ready.

 Men may brag about keeping an erection going for hours, this may be true in some cases but it would actually hurt like hell as the penis can hold that much blood for so long.
It’s important for men to get a good night’s sleep to be productive during the day.

The better sleep a man has the higher the testosterone level will be in the morning. One study suggests that getting more than five hours of sleep a night can increase testosterone level by as much as 15%.

You may need to start compromising as a couple.

Men tend to be hornier and ready for action early in the day while women’s libido is ready to go at night.

If you happen to notice that he gets an erection during the night, he is not alone.

Doctors estimate that men will have about four to five erections throughout the night with each lasting approximately 25 minutes. In case you are wondering, that is totally normal.

The morning wood does not discriminate on the age of the males.

Nocturnal penile tumescence (NPT) happens to boys, grown men, and even babies in utero.

A man’s bladder may also be making him get an erection.

It is believed that as the bladder fills during the night it stimulates an area in the spinal cord causing a “reflex erection.”

Guys need not worry or feel embarrassed. Getting the morning wood is good news.

Men on average have morning erections about three times a week. Doctors say this mean your testosterone levels are good, and his overall health is doing great. Who knew?

Not working out enough or being active can lower testosterone levels.

Likewise, men who overtrain will also see a dip in their hormone levels. Like everything in life and in health, keep it balanced.

Unbelievable! It’s Possible to Charge Your Phone with an Onion

Is it accurate to say that you are in a chase of watching or sharing something intriguing, unusual, new and helpful with your companions or relatives?



On the off chance that solution for my question is “Yes” then you are on the perfect place.

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Today I will impart an odd trap to every one of you which can take care of one of the most serious issues of your life. Also, most presumably it is the most serious issue of adolescents – the “low batteries!” Isn’t it? Your telephone loses all its charge, particularly when you are in a mid of something vital. Isn’t that so?

This arrangement is particularly for the ones’ whose telephones’ battery bar continue flickering or yelling to sustain them with some more charge.

What? Better believe it you read right! You can accuse your cell phone of the assistance of one expansive onion, caffeinated drink and a screwdriver.

42 CRUCIAL TRICKS YOU NEED TO KNOW IF YOU LOVE HAVING A CLEAN HOME

Cleaning your home can be viewed as a frustrating chore by many of us, making it something we do reluctantly and without value. However, scientists have shown that tidying is also a source of therapy, which reduces the symptoms of depression and gives you a sense of control over your life.

The biggest complaint that reluctant cleaners have is that the whole process can take a long time, and a week later the place is dirty again. These 42 amazingly simple tips will not only save you time but keep your home cleaner for longer. Turning your weekly chores into your very own free therapy.



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42 CLEANING TIPS

Fill the bathtub with a couple inches of boiling water when cleaning the bathroom. The water will serve to heat up the bathroom, which is proven to increase the effectiveness of alkaline cleaners.
Keep your brooms and mops hung up in storage, not on the floor. Hanging them prevents dust and mildew buildup.
Save time cleaning your oven hood filter by using boiling water and baking soda.
Get all the hair out of your vacuum bristles with a seam ripper.
Most people don’t realize that they can clean their vacuum filters in the dishwasher. Doing so maintains the effectiveness of the vacuum.
Microwaving your cleaning sponge has been shown to kill up to 99% of germs.
Magic Erasers can be used to clean your keyboards, meaning no more crumbs between the keys!
To blow dust and debris out of your exhaust fans use canned air.
Kool-Aid for cleaning might sound ridiculous, but it’s actually really effective. Pour a packet into your dishwasher as a detergent to remove iron stains and lime deposits.
Scuffs and scrapes on a tile floor can be removed with WD-40.
To freshen up the smell of your home, use vanilla extract in your oven. The sweet smell will fill the room when you cook.
Don’t risk breaking your lightbulbs when dusting them, use a paintbrush.
Sprinkle baking soda and stain remover on a mattress to effectively clean it.
Old fabric softener sheets can be reused as the perfect wipes for cleaning your baseboards.
To clean stains from carpet all you need is an iron, white vinegar, water, and a rag. Mix water and white vinegar together at a ratio of 2:1 and place on the stain. Then use the steam setting on your iron for 30 seconds. Repeat until the stain is gone.
Create a paste from baking soda and vegetable oil to clean the front of your cabinets.
Lampshades can easily be cleaned using a lint roller.
Get rid of sticky residue on door handles or surfaces with a mixture of baking soda and coconut oil.
To ensure that every inch of your toilet is cleaned, unscrew the toilet lid and clean the nooks and crannies with a cleaning wipe on the end of a screwdriver.
Wipe down your windows with newspaper to get streak free results.
Use a hair catcher in your shower drain to stop your drains from clogging.
Attach a cleaning wipe to a wire hanger with a rubber band to clean glass on the inside of your oven door.
A few drops of water and tartar sauce are perfect for cleaning metallic appliances such as kettles and toasters.
The inside of a toaster can be effectively cleaned with an old toothbrush. Make sure you unplug it first!
Clean the inside of your washing machine with white vinegar, hot water, and bleach. Put the solution into the machine and put it on the longest spin cycle.
When it comes to cleaning your washing machine, don’t forget to clean the plastic inside the front. Bleach, water, and a towel are all you will need to keep that area mold free.
Spray water and white vinegar on an orphan sock to clean blinds.
Keeping a dish wand in the shower is a straightforward and practical way to keep the walls clean whilst you shower. Wiping down every time you exit the shower will save you a great deal of future effort.
Clean sweat stains off your pillows by using laundry detergent and bleach in your washing machine.
Pour antibacterial soap into your toilet brush holder to ensure that germs don’t multiply on it. That way when you use it, the brush is cleaning your toilet rather than pushing around more germs.
Use waxed paper to remove water spots and fingerprints from items and appliances with a chrome finish.
Keep your sponge upright using a binder clip. Keeping it upright will prevent the sponge from sitting in the water that leaks from it.
To get cooked on food off cast-iron, use salt. The salt will provide the necessary friction to lift off old food without damaging the pan.
An old toothbrush should be used to thoroughly clean out drain holes. Once you’ve done this place lemon slices in the hole to freshen your sink.
Failing to clean out your dryer vents can ultimately lead to house fires. You can clean the vent by removing any lint from the lint trap and vacuuming any other debris from the vent.
Run the bottom of your iron over salt whilst using its steam setting to clean.
Clean your window tracks with a cotton swab dipped in white vinegar.
To remove dust and debris from the surface of candles use a cotton ball and rubbing alcohol.
Attach a baggie, filled with hot water and white vinegar, to your shower head with a rubber band to get it looking brand new.
Clean the dust off your fan blades with an old pillowcase.
Cleaning porcelain sinks and bathtubs can be a frustrating process. To make your life easier, use Bar Keeper’s Friend for quick results.
Bagels aren’t a regular fixture in a cleaning kit, but they are effective at safely cleaning paintings.
These tips can help turn a house into a home, a pigsty into a palace and a chore into therapy. So strap on the cleaning gloves and give them a try.

This Girl Felt Pain In Her Buttocks And Went To The Doctor, When He Poked Hole In Her Body You Won’t Believe What Came Out!!!

No one relates the butt to serious medical problems, but this body part could have taken the life of Brazilian model Andressa Urach!

Andressa’s dream was to become a famous model and she trained hard for it. She had every attribute on her body but one – her butt. In order to succeed in her career, Andressa decided to undergo a risky illegal procedure that was supposed to make her rear bigger.

However, she learned that artificial beauty has a high price. In 2012, Andressa won the prestigious Miss BumBum contest and she was ecstatic – her childhood dream was reality and she was finally recognized for her looks. But, she could never know what was waiting for her behind the corner.

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Soon after the win, she started experiencing sharp pain in her legs and when it got worse, she went to the hospital in Porto Alegre. After conducting some tests, doctors concluded that the gel injected in her thighs wasn’t absorbed in the body properly, causing her muscles to rot, which in turn caused the unbearable pain. They immediately cut open her legs and stuffed the cuts with a specific type of foam.

However, the cuts were quickly infected, leaving Andressa with the possibility of losing her legs! Luckily, the doctors were able to resolve the problem, and after numerous surgical procedures, she is now fully recovered. Andressa wrote a book about her experience afterwards that serves as a warning about the dangers of this type of surgery.

Grade school student brings brother to school to avoid skipping class

– A determined grade school student brings his younger brother to school just so he will not skip class

– The student’s mother died due to ectopic pregnancy which left the boy taking care of his younger brother

– Teacher Shyla Blasico shared the photos of the brothers on her Facebook account, asking help from netizens



At a very young age, Mateo Baño, a grade 3 pupil from J. Blanco Elementary School in South Cotabato was left with a huge responsibility of taking care of his younger brother after his mother died.

In a Facebook post, Shyla Blasico, a teacher from the school Mateo attends, posted photos of the 9-year-old boy with his younger brother sitting on his lap while he was in class.

Shyla wrote in the caption:

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“Isa to sa mga pupil namin. His mother [passed] away last year due to ectopic pregnancy. Dhil walang mag-aalaga sa kapatid niya dinadala niya nalang ito sa klase para di maka absent.”

“Ang tatay naman ay naghahanap buhay kaya hinahayaan nalng namin. Pinapakain nalng namin sila sa [school] pag lunch time para di nalang umuwi tuwing tanghali. Hopefully may mga mabubuting puso dyan na tutulong.”

In a report by ABS-CBN, Blasico said that Mateo has one elder and younger brother and that he and his “kuya” takes turn in taking care of their “bunso”.

She added:

“Tatlo silang magkakapatid, puro lalaki. Yung isa Grade 5.”

“Hindi naman makulit ang bata, nakaupo lang. Kung matutulog may divan kami, doon pinahiga ang bata. Lahat po sila pinapakain namin. May feeding program kasi every lunch sponsored by DepEd (Department of Education).”

The teacher said that she has been receiving calls from people who want to help the boy. However, she insisted that it would be better if people can give food, clothes, and school supplies for the kids rather than money, explaining that those are the most important needs of the family.

THIS 18-YEAR-OLD GIRL LIVED ON 3 APPLES A DAY FOR 8 MONTHS! 5 YEARS LATER THIS IS WHAT SHE LOOKS LIKE!

Victoire Macon Dauxerre, who is French 18 – year – old high school student, has a quite interesting confession. Namely, during the period she prepared her exams, she decided to make a small break and go shopping with her mother.

That day was actually the turning point in her life, even though she was completely unaware of that.

While they were shopping, the girl was noticed by one representative of some famous model agency, which is the dream of almost every teenager, especially if it is a girl.

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She decided to join the Elite modeling agency, because she fell for the whole glamour and shine surrounding the modeling world, although she intended to study at Sciences Pro, an eminent University in Paris.

But, as soon as she entered in the modeling world, her life was substantially altered. The young girl found herself actually in the trap of this charmed circle, where thin bodies own the pedestal. She admitted: “Nobody told me I had to lose weight. But I was told: in September, you’ll be doing the Fashion Weeks, the clothes are size 32-34, and you’ll have to fit in them.”

So, in order to reach the goal that she had, she started starving herself and lost 22 pounds in only two months. She was eating 3 apples and drank sparkling water during the whole day. Once in the week, she was allowed to eat a piece of chicken or fish.

The regime actually gave her the effects she wanted, so she was 103 pounds, and is 5’10”.

Because of this, she successfully entered and participated in the back – to – back haute couture shows in fashion centers in the world like Paris, Milan, New York, and she also worked for the most popular prestigious brands, such as Alexander McQueen and MiuMiu. In only a short period, she was among the top 20 demanded models.

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But, this is only one side of her entire story. On the other hand, she became anorexic, she had weakened pulse, her period stopped, she suffered from osteoporosis and her hair started falling. What’s more, she often fainted between fashion shows.

Vicotire also revealed another dark aspect of the modeling world. She also stated that her photos were manipulates: “They added weight to my thighs and cheeks.The girls working there today will probably say I’m lying. They can’t say anything if they want to continue.”

She also admitted that during interviews, models used to snack something in order to be seen by the journalists, but as soon as the cameras were turned off, they went to the toilet to vomit it.

As the time passed, she started feeling very unhappy, lonely and depressed. She was completely lost in that world. She became bulimic, and after 8 months of doing this job, she tried to kill herself. She said: “Nobody understood. Everybody was telling me, ‘You have a dream life,’ but I’d never been so miserable.”

Because of all these consequences, she decided to quit her job. Nowadays, Victorie has 23 years and she told her story in the book she wrote, entitled “Never Skinny Enough. Diary of a Top Model”, recently published.

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In the book Victorie speaks about the pressure to be thin models are subjected to and she also explains the dehumanizing attitude of designers who regard models as coat hangers. She says: “Karl Lagerfeld says, ‘a Chanel suit doesn’t fit a woman with breasts.’ But women have breasts by definition. Why doesn’t he just make a suit that fits women?!?”

This experience of the girl had a goal, and she accomplished it. After she told her story, the court in France issued a law that does not allow too skinny models to work.

The brave young girl advises the models not to work when someone forces them to lose weight. She eventually survived this torture and she has also successfully recovered from the consequences. Today, she wears a US size 6 and aims to return to the stage again, but in the theatre.

Not every girl is brave enough to speak about the hell she passes through, or it is sometimes not aware of.

Apply this homemade mask on your hair and wait for 15 minutes. The effects will leave you breathless!

All women desire to have a beautiful hair that will always make them look stunning, but hair care can seem very delicate. Each of the hairs has a fundamental role aesthetically. We use hair dryers every day, so our hair becomes overexposed to heat. Most of us also use numerous different chemicals very often, which make us think that we can recover its lost beauty quickly.

The market offers various different treatments which promise us to return all the nutrients that our hair has lost. But,we’ve all seen that not all of them give certain results and they’re often costly or they do not adapt themselves to our needs. At that moment, most of us give up and think that we have lost the vitality of our hair forever.

That’s why in this article today we’re offering you a natural solution that will make your hair beautiful and strong in a very fast time. This is a homemade remedy and itwill help you restore all the lost nutrients, but it will also strengthen your roots! At this point,you’ll avoid hair loss and your hair will return the shine it has lost!

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The hair mask that everyone is talking about

The main ingredients of this mask are honey and cinnamon. Both of themoffer great benefits for the hair and also for the scalp. We may all have them at our kitchens, but if we don’t, they’re not expensive at all. You can use this mask on any type of hair (greasy, dry, smooth, wavy). You’ll notice that the mask acts quickly and the results are inevitable!

Ingredients:

1 teaspoon of cinnamon
1/2 a cup of olive oil
1 teaspoon of honey
Preparation:

Add 1/2 a cup of olive oil in a small pan and put it on fire. When the oil becomessufficiently warm, remove it from the fire and put it in a bowl immediately. Then, add 1 teaspoon of cinnamon and 1 teaspoon of honey. Mix everything well using a spoon, until you get a homogenous mixture.

Use:

You should apply this mixture on your scalp, with a brush as an applicator. Theprocess should go like this: first, divide the hair with a comb and start applying from the back part up to the front part. Leave it to act for 15 minutes. Wash your hair with a soft shampoo and apply a conditioner like you usually do. Use the mask every day for one week. The great difference will appear very fast and your hair will be healthier and shinier than ever!

THIS PLANT ATTRACTS MONEY LIKE A MAGNET, IT’S A MUST HAVE IN YOUR HOME

MANY PEOPLE LOVE NATURE, BUT THEY DON’T LIKE THE VISUAL APPEARANCE OF FICUS PLANTS OR PHILODENDRONS. PHILODENDRONS HAVE LARGE GREEN LEAVES, WHICH CAN LOOK EVEN SCARY AT NIGHT.

THIS PLANT IS NOT ATTRACTIVE AS AFRICAN VIOLETS WHICH ARE DELIGHTFUL WITH THEIR COLORFUL BLOSSOMS.

If you want to have a warm and cozy atmosphere in your home, you would most certainly incorporate indoor plants in the house. A great way to decorate your home, when plants, decorations, furniture and colors are concerned, you can find a lot of information in Feng Shui. It can also help you how to arrange the things in your house.

Feng Shui

Feng Shui is a Chinese study that is more than thousand years old. It deals with the interaction between the people and their environment, or the energy that flows on the Earth as well as the powers in heaven. According to the flow of energy, this study gives you harmony and balance in your environment.

According to Feng Shui, both living and non-living things exist in the presence of chi, renewing energy. Chi is also beneficial for the health.

The things in our surrounding, as well as their position, influence our well-being. Plants help the chi energy to be beneficial for us.

Besides being beautiful, plants protect from electromagnetic influence from electronic devices, cleanse the air from toxic material and impurities and provide oxygen.

According to Feng Shui, evergreen plants emit energy that influences our lives positively. One plant that is beneficial for business and material wealth is Jade plant, also called crassula ovate, dollar tree, lucky plant, pink joy and money plant. This plant is also easy to care of.

Jade plant

This plant comes from Africa. Due to its beautiful leaves that resemble coins, it has become a popular house plant around the world. The leaves of the jade plant are thick and store water.

The jade plant produces star-shaped pink or white flowers and depending on the sunlight exposure, the leaves can get red at their edges.

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This plant can achieve a height of 3 meters. It blossoms in winter. The plant hibernates from October to April.

Taking care and growing a jade plant

To grow this plant, cut a twig, dry it for several days and then plant it in sand or in a combination of sand and soil.
Water the plant on every third day and after a month, replant the root in a better soil.

You can also grow a jade plant by laying a leaf of the plant in soil. When you replant it, use 40% sand, 20% humus, 20% houseplant compost and the rest should be broken bricks and gravel.

If you plant crassula in a big pot and if you use fertilizers, the plant will grow faster. During the hibernation period water your jade plant 2 times.

The symbolism of the jade plant

In China, this plant is considered to bring a good luck. It is often used as a housewarming gift, as it is believed to bring wealth, fortune and prosperity in the home. The jade plant is often an excellent choice for a gift if you want to congratulate someone on a marriage or a new business. The precious jade stone also symbolizes something that has a huge value.

The color of the jade plant leaves is astonishing jade green. The color symbolizes renewal and growth. Meanwhile, the shape of the leaves is very similar to coins, so it symbolizes prosperity and material wealth of the person that owns the plant.

The position of the plant is essential for attracting financial blessing. Place the pot with the jade plant in the southeast corner of your house. Each new leaf that appears will increase your material wealth.

The blossoms of the plant also have a symbolism. They stand for deep and long friendship.

The white and pink flowers show the care that the owner gives to the plant, which is connected to the attention and care we give to our friends.

The jade plant is a beautiful addition to any household. Besides its beauty, enjoy the material benefits that this plant will bring.

Best Divorce Letter Ever

Dear Wife,

I’m writing you this letter to tell you that I’m leaving you forever. I’ve been a good man to you for 7 years & I have nothing to show for it. These last 2 weeks have been hell. … Your boss called to tell me that you quit your job today & that was the last straw. Last week, you came home & didn’t even notice I had a new haircut, had cooked your favorite meal & even wore a brand new pair of silk boxers. You ate in 2 minutes, & went straight to sleep after watching all of your soaps. You don’t tell me you love me anymore; you don’t want sex or anything that connects us as husband & wife. Either you’re cheating on me or you don’t love me anymore; whatever the case, I’m gone.

Your EX-Husband

P.S. don’t try to find me. Your SISTER & I are moving away to West Virginia together! Have a great life!

Here is her response:

Dear Ex-Husband,

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Nothing has made my day more than receiving your letter. It’s true you & I have been married for 7 years, although a good man is a far cry from what you’ve been. I watch my soaps so much because they drown out your constant whining & griping Too bad that doesn’t work. I DID notice when you got a haircut last week, but the 1st thing that came to mind was ‘You look just like a girl!’ Since my mother raised me not to say anything if you can’t say something nice, I didn’t comment. And when you cooked my favorite meal, you must have gotten me confused with MY SISTER, because I stopped eating pork 7 years ago. About those new silk boxers: I turned away from you because the $49.99 price tag was still on them, & I prayed it was a coincidence that my sister had just borrowed $50 from me that morning. After all of this, I still loved you & felt we could work it out. So when I hit the lotto for 10 million dollars, I quit my job & bought us 2 tickets to Jamaica But when I got home you were gone. Everything happens for a reason, I guess. I hope you have the fulfilling life you always wanted. My lawyer said that the letter you wrote ensures you won’t get a dime from me. So take care.

Signed,

Your Ex-Wife, Rich As Hell & Free!

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AFTER YOU SEE THIS VIDEO YOU WILL NEVER KEEP YOUR PHONE NEXT TO YOUR HEAD WHILE YOU SLEEP

We have perused using smart phones and tablets before bed is awful for our sleep. According to one research from Brigham and Women’s Hospital in Boston, Massachusetts what analysts have came ahead with now is stunning and sufficiently disturbing. Perusing from laptop, smartphone or TV before bed makes it harder to fall asleep, as well as effects how tired and alert you are the following day.

Dr. Anne-Marie Chang, a partner neuroscientist in BWH’s Division of Sleep and Circadian Disorders who was a co-creator on the study, told that they know from past work that light from screens at night modifies sleepiness and readiness, and represses melatonin levels. This study shows complete aftereffects of an immediate correlation between perusing with a light-discharging device and perusing a printed book and the outcomes on sleep.

If you would prefer not to feel like a zombie amid the day, the discoveries are clear: read a real, printed book if you must encourage your brain before bed. Chang said that rest lack — not sufficiently getting sleep or acquiring low quality rest — has been connected to other wellbeing issues, for example, corpulence, diabetes, and cardiovascular diseases.

Chang also said that constant suppression of melatonin has likewise been connected with expanded danger of specific tumors. Evidently, sleep has its own advantages, so reducing your sleep is a terrible thought at any rate.

The study analyzed 12 members who read on an iPad for four hours prior to bed for five days in a row, a procedure that was rehashed with printed books. For some, the request was switched: They began with printed books and moved to iPads. iPad readers took more time to sleep, felt less tired around at night and had shorter REM sleep contrasted with the book readers.

Here is some more reasons to stop staring at your phone before going to sleep:

1. Radiation Can Be Harmful
Yes, there are a still a lot of questions about cell phone radiation and how it is affecting you, even after you discontinue use of your mobile device. There’s a lot we don’t know, but one thing we do know from a 2008 study is that “people exposed to mobile radiation for three hours before going to sleep had more trouble falling into and staying in a deep sleep. “If you aren’t sleeping well, you’re waking up exhausted and you have a hard time drifting off to a blissful state of rest, this could be why.

2. You’ll Experience Later Bedtimes
Often unintentionally, if you use your mobile device or iPad in bed you will end up going to sleep later, and therefore sleeping less. It’s happened to all of us…you get wrapped in an article or on a website or on Facebook and before you know it hours have gone by. Or perhaps you read something disturbing and you can’t stop thinking about it for hours. No matter how it happens, cell phone use in bed leads to later bedtimes and a poor night of sleep. You’re better off finding a new way (device-free) to wind down before bed.

3. The Blue Light Before Bed Could be Affecting your Sleep Cycle
It seems so harmless. You’re just checking your email. You’re only glancing at Instagram for a few minutes. You’re simply leaving your phone nearby in case you need it…but those innocent actions could be doing damage as the electronic screen’s light could actually be messing with your body’s internal clock. The bright screen (if left on) can emit a light that’s bright enough to make you think it’s daytime, which makes this blue light before bed a terrible idea. It can impact your hormone levels and your brain’s ability to go into nighttime mode.

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4. You’ll be Tense, Even in Your Sleep
In order to truly rest your mind and body while you sleep, you need to relax and disconnect from everything that stresses you out during your day. With your cell phone near by, and with your email the last thing you see/think about before bed, you’ll be tense and on guard, even while you sleep. As Huff Post reports, according to sleep expert Dr. Neil Stanley, “in order to get a good night’s sleep, you have to feel safe and not worried about anything. By having your phone close by at night, you’re subconsciously saying you wish to attend to that phone. The brain will monitor the situation and your sleep will be lighter and more likely to be disturbed.”

5. You Can be Disturbed in the Middle of the Night
Your best friend in Paris just wants to say hi when she wakes up in the morning, but her text at 8am will wake you up at 2am, and it might be nearly impossible to get back to your sleep cycle after that wakeup call. In addition, if you wake up to the buzz of unread emails you will lie awake feeling guilt over not answering a client’s question or your boss’s request. In order to do your job well during the day, you need to ensure you sleep well at night. And with a cell phone near by todisrupt your rest every 5 minutes, a good night’s sleep is basically impossible.

6. You Will Feel Hung-Over the Next Day
No, seriously. When you read an iPad in bed before sleep, even if you didn’t touch that bottle of wine, you may wake up feeling a bit beat-up if you used your gadget late at night before bed. Why? Russell Johnson, assistant professor of management at Michigan State University, explains that “because [Smartphones] keep us mentally engaged late into the evening, they make it hard to detach from work so we can relax and fall asleep.” That results in a poor night of sleep, not nearly enough rest, and us waking up feeling like we were hit by a truck. And when we don’t rest at night, we are not nearly as productive during the day.

7. You Could Wake Up With No Battery Left
Raise your hand if you have fallen asleep with your phone in your hand, only to forget to charge it at all overnight. You wake up with a cramp in your arm from sleeping in a funny position and your battery capacity is down to 2%. And you have about 20 minutes to get ready for work. It’s an unnecessary source of stress during an already stressful part of your day. Put your phone away before bed, plug it in and turn it off, seal the lid on your day and go to sleep.

8. The Health Risks of Cell Phone Use is Unclear
First of all, we’re not claiming that using your cell phone is going to give you cancer. We spend 65% of our day with a cell phone next to our head so let’s all hope that speculation is far from the truth. But in 2011 the World Health Organization did warn that mobile phone usage may be possibly carcinogenic to humans due to the exposure to radiation. Camille Chatterjee, Deputy Editor ofHealth Magazine, argues that “if you’re at all worried about the possible cancer risk…definitely don’t sleep with the phone next to your head.”

COCONUT OIL DOES WONDERS FOR YOUR SKIN and HAIR, BUT YOU’LL FALL OFF YOUR CHAIR, WHEN YOU HEAR the NEWLY DISCOVERED EFFECT IT CAN HAVE

Colorectal cancer is one of the most common diagnosed types of cancer – there are more than 95 000 new cases of colon cancer and more than 40 000 new cases of rectal cancer each year in the USA alone.



COCONUT OIL DOES WONDERS FOR YOUR SKIN and HAIR, BUT YOU’LL FALL OFF YOUR CHAIR, WHEN YOU HEAR the NEWLY DISCOVERED EFFECT IT CAN HAVE

The disease is also deadly – more than half of the patients die within a year. The main problem with this type of cancer is that the conventional cancer therapies such as radiation and chemotherapy aren’t always effective, and have terrible side-effects as well.



According to a study published in the Cancer Research journal at the University of Adelaide, there is a safe and natural way of treating colorectal cancer. The natural remedy is coconut oil, an edible oil derived from coconut flesh which contains lauric acid, for which scientists believe it has powerful anti-cancer properties. In studies, the compound managed to eliminate 90% of cancer cells in only 48 hours, although the tests were carried out in-vitro.

Further research on coconut oil’s anti-cancer properties is not possible at the moment due to lack of funding. Pharmaceutical companies aren’t interested in investing in research which will surely cut down their profits.

Besides being a powerful anti-cancer agent, coconut oil also has other health benefits. As we mentioned, it is rich in lauric acid, a compound also found in breast milk. Lauric acid can strengthen your immune system and treat and prevent various diseases and conditions. According to scientists, coconut oil is helpful against Alzheimer’s disease, gallbladder infections, osteoporosis, viral infections, chronic diseases and some types of cancer. The oil can also negate the harmful effects of chemotherapy.

As you can see, the oil is very healthy and a silver bullet for many diseases and conditions. The cosmetic industry also uses it as a remedy for skin blemishes, and many women sweat in its beautifying effects.

20 Minutes Miracle To Get Golden Glow On Your Face

The beauty treatment we have for you today will improve your skin’s quality and bring back its youthful glow. The remedies contain only natural ingredients which you probably already have at home. Here’s what you should do:



20 Minutes Miracle To Get Golden Glow On Your Face



Soak a cotton ball in rose water first and clean your face with it, then cut a tomato in half and put sea salt on it. Rub your face with the tomato for a couple of minutes – the process will open your pores and remove the dead skin cells from your face in an instant. The next step involves mixing 2 teaspoons of tomato juice with 2 teaspoons of Aloe Vera gel. If you like, you can add 1 vitamin E capsule into the mixture. Apply the homemade cream on your face and massage your face for 5 minutes in order to allow it to enter your pores.



Afterwards, you need to prepare a mixture of 2 teaspoons of rice flour, 2 tablespoons of tomato juice and a couple of drops of lemon juice. Apply the face pack and leave it to work for 15 minutes, then rinse with cold water.



Using the treatment regularly will resolve all skin problems and make your face shiny and soft like never before.

WITH ONLY 2 CUPS A DAY FOR 1 WEEK YOUR STOMACH WILL BE FLATTER!

Everyone wants a flat stomach, but unfortunately, this is very hard to achieve. Besides a healthy diet, you need to exercise a lot if you want to have nice abs. If you have excess belly fat you know how hard it is to remove it and that there are no shortcuts to a flat abdomen. But, what if we told you that there’s a simple drink which can detoxify your body and help you get the abs you’ve always wanted?



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This amazing healthy drink can eliminate toxins from your body and improve your overall health. It will also prevent fluid retention in your body and improve your brain health and function. Here’s what you need to prepare it:



Ingredients

1 teaspoon of organic honey

1 cup of fresh grapefruit juice

2 teaspoons of apple cider vinegar

Preparation

Just put the ingredients in a blender and mix until you get a homogenous mixture. Drink a cup of the remedy before your lunch or dinner for a week or until you notice improvements.

The remedy works thanks to the properties of the ingredients. Grapefruit is a low-calorie fruit (53 calories per serving) which contains about 2 gr. of fiber. According to studies, eating half a grapefruit daily can accelerate the fat burning process and help you lose even more weight. Apple cider vinegar improves your digestion and reduces the time fats spend in your digestive tract. If fats stay in your digestive system for too long, they will attract more fat and cause unwanted problems.

Honey is a sweet nectar which contains natural sugar as well as beneficial vitamins and minerals. Crystallized sugar is a source of “empty calories”, which is why honey is far more beneficial.

Try the fat-busting drink yourself and you’ll be amazed by the results!

Wrap Your Feet In Aluminum Foil and Wait For 1 Hour! What Happens Next Will Surprise You!

If you are among the countless number of people who has aluminum foil at home and use it for cooking, you will be happy to learn that this kitchen ingredient can be used for other things too. The aluminum foil can be extremely beneficial for soothing painful joints, fighting insomnia, and eliminating fatigue. The tricks we will present you will provide some amazing results.



Aluminum Foil for Painful Joints

You can soothe painful joints will aluminum foil. Hence, aluminum foil is extremely beneficial for painful conditions, including arthritis, gout, sciatica and heel pain. If you experience any of these conditions, you should wrap the foil around the most painful and use a medical bandage to secure it. Do this before going to bed and leave it to act overnight. Practice this method for two weeks and then make a 2-week break. If the pain isn’t gone after the first two weeks, repeat the process again.

Aluminum Foil for Fatigue and Insomnia

You can fight insomnia, promote sleep, and eliminate fatigue with aluminum foil. You should cut out a few aluminum foil strips and put them in the freezer for 2-4 hours. Then, apply them on your face, the cheeks and eyelids. Let it act until your muscles relax and take it off.



Aluminum Foil for Fresh Burns

You can also treat fresh burns using aluminum foil. First, wash the area with cold water, dry it with a soft cloth, and apply a thin layer of burn ointment and cover it with some sterile gauze. Next, wrap the gauze with aluminum foil and secure it with a bandage. Leave it wrapped until you feel the pain is gone.

Aluminum Foil for Phantom Pains

Phantom pains are a common condition. So, the next time you experience a pain that you can’t explain, you should wrap aluminum foil around the affected limb. Then, secure it with a medical bandage. As soon as you notice the pain is gone, remove the foil.

Aluminum Foil for a Common Cold

Although it sounds unbelievable, aluminum foil can also treat the common cold. Simply, wrap your feet in 5-7 layers of foil and leave them wrapped for an hour. Then, remove it and let your feet breathe for about 1 hour. Then, repeat the process again. You should do the same process 3 times a day for about 1 week.

Broccoli World’s Healthiest Food! Why Should You Eat it?

Broccoli is one of the healthiest vegetables coming from the cabbage family. This amazing vegetable is packed with nutrients, such as vitamin C, vitamins K, vitamin A, and vitamins B1, B2, B3, B5, B6, B9. Moreover, broccoli is a natural source of fibers, phytochemicals, and minerals. This organic food provides a wide range of health benefits. Thus, we decided to share with you the most prominent benefits of broccoli. As soon as you read how powerful this green veggie it, you won’t hesitate to include it into your daily diet.



Health Benefits of Broccoli

Helps in Weight Loss

If you are trying to shed the extra pound, broccoli comes in handy. Besides the fact that broccoli contains small amount of calories and it is easy to eat, the stomach needs a big amount of calories to digest it. Therefore, it is one of those foods that the more you eat of it the more calories you are going to burn digesting it. So, in order to burn the calories from a broccoli, you will need only 5 minutes of walking or 2 minutes of running.

Boosts the Immune System

Due to a large amount of vitamin and minerals, broccoli can strengthen the immune system and fight numerous infections.

Keeps the Heart Healthy

Broccoli will keep your heart healthy, makes the blood vessels more elastic, and promote the blood circulation. Therefore, consuming broccoli on a regular basis will prevent cardiovascular diseases. What’s more, it even lowers the bad cholesterol levels and regulates the blood pressure.

Improves Skin Quality

Broccoli will improve your skin quality and make your skin more shiny, smooth, and clean. Moreover, it will rejuvenate your skin and it’s great for the tan.



Reduces Blood Sugar Levels

Broccoli is also great for people struggling will diabetes. It contains chrome concentrate, which has the function of reducing the sugar levels in the blood. If you have diabetes, you should consume at least 100 grams of broccoli a day.

Improves Eye Sight

Due to the beta-carotene, vitamin A, phosphor, and the other vitamins such as B-complex, Vitamin E, and Vitamin C content, broccoli will improve your vision. Moreover, it will protect your eyes from UV 6.

Relieves Stress

If you are feeling tension and you are constantly under stress, broccoli will help you. Broccoli is known as one of the best anti-stress vegetables. Hence, it will nourish your brain and relieve you from tension and stress.

How to Consume Broccoli

First and foremost, you should know that you can eat the whole broccoli because the stem and the leaves of the broccoli are also very rich in vitamins and minerals. Moreover, you should always prepare it semi-soft. When the broccoli softens it loses a great part of the nutrients. Therefore, you should prepare this vegetable is by steaming it. Moreover, you can also boil it, fry it, bake it, or use it raw in your fresh salad. We decided to present you one salad recipe, so you can use broccoli raw.

Fresh Broccoli Salad

Ingredients:

1 clove of broccoli
1 cucumber
2-3 radishes
1 lemon
Olive oil
Himalayan salt
Instructions:

You should first slice the broccoli and boil it for a short period of time. Then, let it cool. Next, slice the radishes and the cucumber into circles. Then, in a bowl, add broccoli. Then, add the radishes and the cucumber. Finish by seasoning it with some olive oil, lemon and Himalayan salt.

I Never Imagined That Toothpaste Could Do So Many Things. Check These 20 Amazing Tricks!

. We all use a toothpaste to brush the teeth. However, the toothpaste has other uses too. You can use it for a wide range of useful purposes, and we give you the most prominent ones.



20 Uses of a Toothpaste

1. Removes Car Scratches

If there are any scratches on your car, you can remove them with a toothpaste. Simply, apply some toothpaste on a soft cloth and rub it onto any scratches. Then, use a clean cloth to wipe off.

2. Polishes Silver

You can clean silver with the help of a toothpaste. So, instead of silver cleaning products, you can use a toothpaste. Simply, rub a tiny amount on your silver to restore its shine.

3. Cleans Car Headlights

Besides cleaning the metal parts of your car, you can also use a toothpaste to clean the headlights. All you should do is apply some toothpaste with a sponge and rub the headlights.

4. Whitens the Keys on Old Piano

You can whiten the yellow keys on an old piano. Simply, apply some toothpaste and wipe it clean.

5. Cleans the Snickers

You can use a toothpaste to clean the plastic part of the snickers. Simply, rub the toothpaste with a sponge.



6. Eliminates Stains on Tables

Clean the stains on your table, cups, and glasses with a toothpaste.

7. Prevents Fogging on Goggles

You can clean the goggles with a use of a toothpaste. Apply a thin layer on your goggles to prevent fogging.

8. Removes Ink Stains on Shirts

If you have an ink stain on your shirt, apply some toothpaste on the stain and let it act for 24 hours. You should wash your shirt the next day.

9. Removes Dye Stains on Towels

A toothpaste can also eliminate the dye stains on towels.

10. Reduces Itching of Insect Bites

You can apply a bit of a toothpaste on an itchy area to reduce redness.

11. Eliminates Pimples

12. Cleans the Iron

13. Cleans the Smart Phone Screen

14. Eliminates Unpleasant Odor from Footwear

15. Cleans the Carpet

16. Removes Enamel Stains

17. Cleans Dirty Hands

18. Cleans the Thermos

19. Fixes CD and DVD

20. Sticks Posters

After Seeing This Method For Cooking Chicken, I’ll Never Cook It Any Other Way Again

Recently, the internet’s been abuzz about the Hasselback Potatoes. This is a type of potato dish, which was introduced in the 1940s in Sweden. The name is derived from the restaurant where they were first introduced, which was called Hasselbacken. This is a simple dish, which is nothing more than whole potatoes cut in such a way as to resemble an accordion when roasted. So, the inside of the potato is creamy, while the outside becomes crispy.



However, the Hasselback approach isn’t only limited to potatoes. Instead, other dishes are prepared with this method, such as apples and chicken. Therefore, we decided to present you one of the most delicious chicken recipes. Although the chicken can be stuffed with practically anything, we opted for a healthier alternative, which includes the amazing spinach.

Easy-Cheesy Hasselback Chicken

Ingredients:



1 teaspoon olive oil
1 ½ cups fresh baby spinach
¼ cup ricotta cheese
1-pound chicken breasts
⅛ cup white grated cheddar cheese
Paprika
Salt
Pepper
Instructions:

First, preheat the oven at 400 degrees Fahrenheit (200 degrees Celsius or Gas Mark 6). Then, take a sauté pan and add some olive oil and cook the spinach 3 to 5 minutes. Next, add the ricotta and cook for a minute. Then, leave it to cool. Cut slits into the chicken breasts, about 1 centimeter apart. You should stuff all of the spinach and ricotta mixture into the cuts. Then, season the chicken with some salt and pepper, and sprinkle white cheddar cheese and red paprika on top. Bake for 20-25 minutes, until the cheese, is melted.

If you are more of a visual learner, the video below will help you prepare this simple dish:

Never Let People Kiss Your Baby’s Lips! Here Is Why…

We can all agree that babies are adorable. They are in the center of attention at all gatherings with friends and family. When different people play with your baby, you should take care to clean it afterward. However, there is a particular type of bacteria, which cannot be cleaned. This bacteria can be deadly and it passed on to your baby through seemingly innocent action. If you have been kissing your baby in the mouth, stop it immediately.



You shouldn’t let anyone kiss a baby’s mouth, especially someone who has a cold sore. A horror story happened the UK mom Claire Henderson, whose newborn daughter Brooke was kissed on the mouth and after that kiss, she ended in the hospital. Brooke spent 5 days in hospital due to the herpes virus on her lips, cheeks, and chin.

Fortunately, she was a bit older because the cold sore virus can be lethal in babies under 3 months. However, a baby in Queensland died because of this virus, just a couple of days after she was born.



A newborn baby has a weak immune system, which cannot fight germs and bacteria, which are carried around by the adults. Hence, even a runny nose can be harmful to a small child. So, it is strictly forbidden to kiss a newborn baby, especially on lips.

How to Protect a Baby from HSV-1

The oral herpes infection is mostly asymptomatic. Moreover, most people do not even know that they have HSV-1 infection until herpes appears. It can be accompanied by painful blisters or open sores in and around the mouth.

Therefore, if a person has herpes, it is strongly prohibited to kiss a baby, especially in the mouth. However, as it can be asymptomatic, make sure you or anyone else avoids kissing a newborn in the mouth or their hands because babies keep their hands in the mouth.

In case a newborn has been infected, it is likely to experience the following symptoms:

Fever
Irritability
Burning around the mouth or lips
Cold sores on the face
If any of these signs appears, take your baby to the hospital immediately. Doctors will know how to treat the condition and keep your baby safe – if you get to them in time.

Remove Every Poison from the Body in Just 2 Days with a Detox Plan for the Weekend

We are under constant attack by toxins, as they are part of the food, air, the household cleaners, and electronics. Moreover, toxic free radicals are also formed in the body due to stress hormones, emotional disturbances, anxiety and negative emotions. Besides the fact that our body gets rid of toxins through sweating, crying, and urination, it can become overloaded with toxins. As a result, we experience some health issue.



It is believed that almost every sickness comes from a toxic build up in the body. They are responsible for many health conditions, including chronic fatigue, fibromyalgia, autoimmune disorders, migraines, premature aging, digestive problems, skin conditions, aches and pains, and food allergies.

Therefore, detoxification is crucial as it reverses the symptoms of illness. The internet’s been abuzz with different types of detoxification protocols. The main organs which need detoxification are the liver, small intestine, kidneys, and colon. First, you should clean your colon and kidneys because they are responsible for carrying toxic waste out of the body. There are various natural remedies for colon detox, including hydrotherapy, enemas and Epsom salt cleanses.

Moreover, we decided to show you a weekend detox plan, as we know that due to the hectic lifestyle, you cannot afford too much time on detoxification protocols. The following detox plan is very effective and powerful. You will enjoy the benefits!



Weekend Detox Plan

First and foremost, you should drink 250 ml of lukewarm water as soon as you wake up. Plus, you should follow this plan:

Saturday

Breakfast: warm water,  a cup of oat flakes and a spoonful of linseed, fresh blueberries ½ cup, 250 ml Greek yogurt or green tea, 200 ml diet yogurt or almond milk.

Lunch:  250 ml water,  250 grilled hake, Swiss chard and olive oil + potato, 2 cups of salad (tomato, green, arugula), a small banana and a slice of melon.

Snack: 250ml water, an apple, ¼ cup pumpkin seeds, 180 ml yogurt.

Dinner:  2 cups of salad (lemon juice and olive oil too), ½ cup steamed veggies (spinach and broccoli), green smoothie, made of spinach celery, banana, and apple, 250 ml water or anise tea.

Sunday

Breakfast: 1 cup oat flakes, 200 ml almond milk or diet yogurt, a spoonful of linseed,  a pear and green tea.

Snack: grapefruit

Lunch: water 250 ml, 200 g grilled chicken, pickles 150 g, veggie soup (pepper, beans, potato, carrot, onion, celery).

Dinner: green smoothie (made of almonds, banana, berries, spinach, kale, and cucumber), beets, and carrots with lemon juice, nettle tea.

With This Oil Your Hair, Eyelashes and Eyebrows Grows Rapidly!

Long hair and thick eyebrows and eyelashes are a dream for everyone. However, only a few are blessed to have them. The others have to struggle with hair loss and thin eyebrows. This is a result of poor diet, pollution or heredity. Fortunately, nature itself offers a wide range of natural remedies, which will help you grow thick hair, eyebrows, and eyelashes.



One of the most powerful natural remedies is considered to be castor oil. This simple growth-boosting remedy is packed with powerful health and beauty benefits. Castor oil is rich in ricinoleic acid, omega-6 and 9 fatty acids, vitamin E, and minerals, which make it extremely beneficial for your hair. Moreover, it is a humectant, which means it attracts and retains moisture in the hair and skin.

Furthermore, castor oil is packed with antiviral, antibacterial, and antifungal properties, which are important for the treatment for scalp infections and maintaining the hair health. It also battles infections, stimulates blood circulation in the scalp, thus ensuring better nutrition for the hair follicles. Additionally, castor oil contains antioxidants, which make the hair less frizzy and stronger and balances the pH of the scalp.



What Type Of Castor Oil Should You Use?

You can find three three types of castor oil which can be used for hair care, such as organic castor oil, Jamaican black castor oil, and hydrogenated castor oil. It is best to use the organic castor oil as it makes the hair voluptuous, silky, shiny and healthier.

How to Use Castor Oil for Hair Growth

There are numerous ways in which you can use castor oil to grow your hair, eyebrows, and eyelashes. Hence, we present you one of the most powerful ones:

Castor Oil Treatment for Hair, Eyebrows, and Eyelashes

Ingredients:

5 tbsp of Castor oil
5 tbsp of a solvent, such as coconut or almond oil
Instructions:

You should mix the two ingredients until you get a homogenous mixture. Then, apply it to the area where you want the hair to become thicker. Make sure you spread it to the hair very well from the root to the tip. Practice this treatment before going to bed and leave it to act overnight. You should remove the oil with plenty of water.



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Pineapple Diet to Lose Five Kilos in Three Days

Keeping our body fit and healthy can be a challenging job. It requires dedication, proper diet, and plenty of physical exercises. However, the internet has been abuzz lately about a powerful diet, which will help you lose weight quickly and effectively.



This diet regimen is based on one healthy ingredient- pineapple. The pineapple contains fewer calories and low energy density. Moreover, it is packed with vitamin C, which makes it suitable for losing the excess weight. What’s more, it boosts the metabolism and burns fat.

Pineapple Diet

This diet is considered to be the most effective diet nowadays. You will lose five kilos in three days. However, make sure you don’t use this diet longer than 5 days because the body need other nutrients too. Besides the fact that pineapple is packed with nutrients, it cannot provide all the necessary nutrients, proteins and minerals your body needs. In fact, this diet is extremely easy. You should simply follow this meal plan:



Breakfast

For the most important meal of the day, you should eat two slices of pineapple and a slice of bread. Then, by noon, you should consume a homemade pineapple juice. This pineapple juice can be easily made by boiling the pineapple bark for about 20 minutes. Leave the juice to cool down to room temperature, strain it and drink it.

Lunch

For lunch, you should eat 200 grams of chicken breast seasoned with a little bit of mustard and a few pinches of salt. Feel free to consume about three slices of pineapple for dessert.

Snack

You should have some non-fat yogurt or several slices of pineapple.

Dinner

For dinner, prepare a vegetable puree with carrot, leek, and asparagus. Moreover, you can consume lettuce, pineapple and a little bit of chicken. Plus, feel free to have about three slices of pineapple for dessert.

Note: You can substitute chicken with fish. Moreover, during this diet regimen, you shouldn’t do any heavy physical exercise. After you finish with this diet, continue having a balanced and healthy diet because you can get back to your weight in a few days.

If You Want To Make Your Liver 20+ Years Younger, Just Consume This Fruit

The liver is one of the most important organs in the body. It is the major organ responsible for the metabolic processes in the body. This organ produces proteins, which are crucial for blood clotting because it breaks down the damaged blood cells. It is well known that the liver is able to regenerate on its own. Knowing the importance of the liver means that we should take a proper care of the liver.



When it is neglected, the liver can trigger various health issues. Hence, some of the most common causes of damaged liver are poor and unhealthy diet, excessive alcohol consumption, medication, and having excess weight.

One of the most powerful natural remedies for a damaged liver is considered to be tamarind. Tamarind is an ancient remedy, which originates from Africa and Asia. Therefore, this fruit is extremely beneficial for the cardiovascular system and gastrointestinal distress. This amazing natural cure can help you fight against almost all liver issues, including fatty liver.



How to Use Tamarind for Liver Disease

First, blend two handfuls of peeled tamarind in a blender and add one liter of water. Then, strain the mixture. You should consume this beverage throughout the whole day.

Alternatively, you can prepare a tamarind tea by boiling 25 well-washed tamarind leaves in a pot with 1 liter of water. Boil the mixture for 15-20 minutes. Leave it to cool down and consume it twice a day, one cup in the morning, and one cup in the evening.

Health Benefits of Tamarind

Reduces constipation
Reduces acidity in the body
Improves bile functioning
Treats dysentery
Boosts the immune system
Maintains the oral health
Reduces bad cholesterol and keeps the cardiovascular health
Fight intestinal infections in children
Prevents cancer

This Woman Sprays Alcohol On Her Bed. She Can’t Believe What She Finds That Night!!

Alcohol is an extremely useful ingredient to have around your house. It can be used as a disinfectant and adhesive removal. Alcohol is packed with benefits and uses, and we present you some of its uses you probably weren’t aware of.



Benefits and Uses of Alcohol

Eliminates Bed Bugs

In order to eliminate these nasty and irritating insects, all you should do is spray alcohol gently over your bed sheets, mattress, and pillows. This will kill off the disgusting pests and your bed will be bug-free.

Replaces Deodorant

Alcohol can come in handy when you forget your deodorant. All you should do in order to prevent the body odor is rub some alcohol on your armpits. Due to its antibacterial properties, alcohol will kill the bacteria and prevent bad odor.

Kills Lice

Alcohol can kill all insects, including lice. In order to use it for lice, you should fill a spray bottle with alcohol and add a small amount of lavender oil. Then, spray this mixture on your hair and scalp and leave it for about an hour. Finish by combing the hair and removing the dead lice.



Cleans the Ears

Instead of using the harmful cotton swaps, you can choose a much safer method-alcohol. Mix white vinegar and alcohol in a cup and dip a cotton swap into the mix. All you should do is drop it into each ear. The wax will come out on its own.

Removes Polish

Alcohol can also be used as a beauty ingredient. You can use it to remove the fingernail polish instead of using acetone, which is packed with harmful chemicals. Simply rub some alcohol and the polish will be gone.

Treats and Prevents Ingrown Hairs

You can treat and eliminate the ingrown hairs once and for all by rubbing alcohol on the affected area. Moreover, alcohol will make your skin healthier and smoother.

Cleans the Skin

If you struggle with acne and blemishes, alcohol will help you because it contains anti-inflammatory properties. It will disinfect the pimples and prevent other acne from appearing.

Heals Cold Sore

You should rub 70% isopropyl alcohol on the cold sores and herpes will go away.

Hand Sanitizer

You can use alcohol as the most effective hand sanitizer. You can prepare it at home by mixing 4 oz. of aloe Vera gel and ½ tablespoon of isopropyl alcohol and a few drops of tea tree oil.

You Probably Didn’t Know This: You Should Never Eat Cucumbers and Tomatoes In The Same Salad!

There are different types of food which require different digestive environments and thus, they should be eaten separately. According to Ayurveda, modern hygienists, and physiologists, there are certain types of foods, which when eaten together can cause some digestive issues. The bad food combination can trigger digestive un-ease, gas, bloating, stomach ache, nausea, fatigue, and problems with elimination.



Moreover, a long-term combination of incompatible foods may increase the risk of bad breath, dry skin, rashes, chronic inflammation, poor sleep, low energy, and chronic digestion issues. For instance, one of the most commonly mixed ingredients are tomatoes are salad. This salad mixture is delicious, but this combination doesn’t go together.

Each of the two vegetables has different digestion time and the lighter ingredient will end up passing in the intestine just as the first one is completely digested. Moreover, this combo may cause all of the above-mentioned issues.

Additionally, besides this combination, there are other ingredients which should never be mixed. In order to keep your digestive health you should avoid making the following mistakes:



Consuming Fruits after a Meal

After you finish a meal, avoid consuming fruits because fruits need a lot of time to be digested. Hence, this will result in wine in your stomach and trigger acid reflux and other digestive problems.

Macaroni and Cheese

Besides the fact that mac and cheese is a popular meal, it shouldn’t be consumed. This is because macaroni are rich in starch, which has a different digestion time than protein. Hence, this combo will result in fermentation and digestive problems.

Meat and Cheese

This is another combination which should be avoided because it is never a good idea to put too much protein in the same dish.

Noodles and Orange Juice

This is another no-no combination because the acid content required to digest the juice can destroy the enzyme responsible for starch digestion.

Vegetables and Cheese

You shouldn’t be consuming vegetables and cheese because it will only trigger bloating.

Banana and Milk

This combination should be also avoided because, besides the good taste, it slows down the digestion.

Fruit and Yogurt

This is a typical breakfast combination. However, it slows down your digestion and harms your intestinal flora.

This Is the Alkaline Diet Every Cancer Patient Needs to Know (Immediately!)

The body works through various mechanisms to maintain a proper pH balance of the body. Acidity and alkalinity of a substance are measured by pH. Hence, the pH scale starts goes 0 to 14, with 0 being the most acidic, 14 being the most alkaline, and 7 being neutral. Knowing the pH balance is extremely important, especially for people who suffer from cancer. Keeping the body healthy requires an alkaline environment. When the body is alkaline, it means that the overall health is great.



However, poor dietary choices, lack of exercise, stress, and pollution are making the pH acidic, which usually triggers various diseases. Due to the processed foods, GMO’s, snacks, and fruits and vegetables packed with pesticides, maintaining an alkaline diet seems impossible. However, an alkaline diet is very important for the overall health and restoring the balance in the body. Moreover, this healthy diet can help you prevent cancer. In order to carry out a proper alkaline diet, there are various things and guidelines you should know.

Alkaline Diet Tips

1. Base Your Diet on Leafy Green Vegetables

The alkaline diet should be based on organic leafy green vegetables, including cauliflower and cabbages, broccoli, herbs and spices, root vegetables, beans, nuts and seeds, lentils and peas, onions, garlic, leek and chives, and non-gluten grains such as rice in small amounts.



2. Increase the Intake of Fruits and Vegetables

You should be consuming plenty of fruits and vegetables on a daily basis. Moreover, you should consume 2-4 ounces of grass-fed meat, organic poultry or clean fish, a few times a week.

3. Reduce the Sugar Intake

You probably know by now that cancer cells thrive on sugar. Sugar reduces magnesium content and supports cancer growth. So, you should avoid sugar and possibly eliminate it from your diet. Instead, try some apple sauce, figs, dried apricots, or fresh pineapple.

4. Avoid Dairy

It probably sounds strange that dairy is one of the cancer-causing food. Dairy contains casein protein, which supports cancer proliferation.

5. Avoid Gluten

You should avoid any glutinous grains because it causes inflammation. Some of the foods which should be avoided are rye, whole grains, wheat, and pasta, bread, cereals, cookies, cakes, muffins, crackers, and other baked products. Instead, consume quinoa, buckwheat, and amaranth.